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  • Is social media making you depressed or anxious?

    Have you ever ignored the person you are with, be it a boyfriend or a friend, in order to look for a suitable #quoteoftheday (with just the right mix of inspiration and cute) to wow your hundred-something Instagram admirers?

  • ​Six quick steps to start a Digital Detox

    Look around you on the bus and on the train no one is talking to each other anymore but they all are looking down at their phones. According to a recent survey, 53 per cent of us are checking our phones within five minutes of waking up.

  • How to pick the right fitness device for runners

    You want to get in better shape, and there are certainly enough electronic gadgets available that aim to help you get the job done. But that's not necessarily a good thing. The dizzying array of options catering to different budgets, objectives, or p...

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